CAKE SQUARE FLAVORS:
CAKES FOR OCCASIONS:
Variety Sample Box - Assortment in box will vary by week. Will include any assortment of the menu, list will be provided with box including macros. Sorry, No custom variety boxes available. Bakers choice goes into the box. $25.00 each. Call or text 941-567-8316 to see if available today!
BROWNIES - MUFFINS - COOKIES - BREADS - CRACKERS - SCONES + MORE!
CITRUS, SAMOA, CRUMBLES or PECAN SQUARES, FUDGE and NANAIMO BARS and MORE!:
Entire Large batch $15.00. Lasts 3 weeks in air tight container or freeze some for later! Ingredients are: Coconut flour, Organic Peanut Butter, Eggs, Coconut Oil and Unsweetened Pumpkin. My dogs love them I'm sure yours will too !!
BREADS & BAGELS:
****THE FOLLOWING BREADS ARE LOW CARB - NOT GLUTEN FREE****
ICE CREAM FLAVORS:
1. Taco Soup - F18 C-0.8 P-15 --- 9 Individual (8 ounce cups) per order! --- $25.00 Per Order
2. Ranch Dressing - F-15 C-0 P-2 $10.00 Per 8 oz Container.
3. Lasagna - F40 C-8.4 P-50 --- Three layers of "noodles" meat sauce, mozzarella and ricotta cheeses! 14 oz container $8.00 Each (Minimum of 2)
4. Chicken Broccoli Casserole In Cheesy Cream Sauce - F-52 C-6.9 P-41 --- Chicken thighs and broccoli mixed in homemade cheesy cream sauce topped with mozzarella cheese --- $8.00 Each (Minimum Of 2)
5. Cauliflower Mac N' Cheese F-58 C-4 P-20 ---Cauliflower mixed in homemade cheese sauce topped with Parmesan Cheese $7.00 Each (Minimum of 2)
6. Chicken Enchilada Casserole F-38 C-6 P-68 --- Chicken thighs mixed in enchilada sauce topped with cheddar cheese $8.00 Each (Minimum of 2)
7. Chicken In Mushroom Sauce - F-32 C-4.2 P-42 --- Chicken thighs covered in creamy mushrooms and sauce $8.00 Each (Minimum of 2)
8. Jalapano Popper Chicken - F-50 C-4 P-52 -- Chicken thighs covered in cream cheeese sauce, jalapenos, cheese and bacon $8.00 Each (Minimum of 2)
Items on the menu above with an * have sugar free jello in the ingredients.
After failing every diet known to man I decided to give one last ditch effort and give this Keto thing a try. I started in April of 2018 and as of today I have lost 100 lbs! I've gone from a size 4x to a SMALL!! I've finally completed my journey in Oct of 2019 and have had the skin removal surgery on my stomach, legs and arms that I have been waiting for for so long! Finally no more hiding the "bad spots"! The top photo is my "before" picture. As a baker I knew I would have trouble giving up sweets and carbs with Keto. I decided from the beginning that I would create Keto desserts so I wouldn't feel deprived of the "good stuff"! That's how this Keto bakery all started!
Once I mastered some great desserts I posted them on Facebook and the Keto bakery came alive! I haven't looked back since, only forward with more amazing recipes I can share with the public! This is going to be a forever way of eating for me so I figured if I can't lose weight eating my own desserts, why would I sell them? So you can rest assured that I definitely eat my desserts on a daily basis and continue to drop the pounds!
(Below 100 lb loss)
Keep checking back for updated "after" photos, but more importantly for new items on the Keto menu! Keto On my friends! The journey is well worth it! Not only will you look great but you'll feel AMAZING! Make sure to "like" my Facebook page under Sweets N' Sprinkles to hear of new products and support group meetings for Ketoers in the North Port FL area.